Courses

Learning is a natural, life-long experience which helps our brain develop as we grow. Not only do we become better problem solvers, but our state of mind also improves as a result. The courses I have designed will give you the chance to better understand the human mind, and thus achieve a higher level of awareness, to be at your best.

Learning values

Impact: making sure you can implement what you learn, and develop new skills as a result. Knowing is not enough, awareness will make the difference. Expect a rigorous approach, where some of the most valuable theories are strengthened through practical self-assessments. This way, you may understand and apply what you’ve learned to your day-to-day life.

Eclectic teaching: making psychological theory relevant to the way you feel, think and behave. The cognitive and behavioural principles are essential for a reliable content, and group coaching strategies become valuable for a pragmatic approach. This way, you will be able to achieve meaningful goals for mental strength, productivity or a sense of life achievement.

Flexibility: not providing an off-the shelf solution, all courses are tailored to your needs. Each course is designed with a research phase in mind, allowing to better understand how learning goals can be adapted to meet the needs of individuals, groups and organisations.


Available Learning Programmes

Work to Thrive

Innovation and growth became some of the most desirable organisational outcomes yet those who are in charge of moving forward rarely feel part of the process. It is reported that worldwide, workplace engagement is as low as 13% and believe it or not, the causes are psychological in nature. Read more


Mindset Lab Sessions

Evidence-based workshops for you to learn fast, fail safe and feel better.

Discover an evidence-based journey for mindful living and learn to improve the trials of life.
Master the critical mental skills to deal with relevant states of mind and achieve greater health, a sense of strength and optimal performance. Engage in reflexive exercises and self-assessments while receiving meaningful peer-to-peer support. Understand how mental representations can shape your personality and predict mental distress. Read more