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Mastering the judgemental switch 0

Mastering the judgemental switch

Does the subjective experience require a judgmental way of thinking? The answer is yes. We rely on critical thinking to create our version of reality, where we can be right and don’t mind being...

ADdicted to excellence? 0

ADdicted to excellence?

Want to be better? You can’t always be the best. For some of you out there, this is the unbearable truth. Perfectionism is not just a personal opinion, but a personality trait which may...

Mental milestones for an authentic life 0

Mental milestones for an authentic life

Live in the present, in the here and now. Forget about the past, move towards a better future. It feels as if our culture developed a cult of time and we can no longer...

Is consciousness not enough? 0

Is consciousness not enough?

Nature evolved through a harmonious cycle of experience. We obey the rules of evolution unknowingly, yet being in charge of our own development feels like a better option. Is consciousness not enough and do...